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Caprese Bison Sirloin Steak with Bow Tie Pasta

Nutrition facts per serving

⚠ Note: Ingredient quantities and recipe composition are approximate. Actual amounts may vary by region, culture, household tradition, and preparation style. For accurate nutritional analysis of your specific recipe, use the DietCompass Recipe Evaluation Tool.

🧾 Ingredients (per serving)

Bison — 175.1g Salt Black Pepper — 6.2g Vegetable Oil — 3.8g Bow Tie Pasta — 42.5g Basil Pesto — 30.0g Grape Tomato — 120.0g Mozzarella — 30.0g Extra Virgin Olive Oil — 541.4g Basil — 37.5g

🧠 Expert Insights

📊 Nutrient Density
  • low nutrient density
Nutrient Highlights
  • Provides moderate iron content.
  • Provides moderate manganese.
⚠️ Warnings
  • Contains notable saturated fat. Moderation may be relevant for heart-health goals.
🏆 Top Nutrients
  • Nutrient: Total Fat
  • Percent Dv: 165.7
  • Level: high
  • Nutrient: Vitamin E
  • Percent Dv: 129.07
  • Level: high
  • Nutrient: Vitamin K
  • Percent Dv: 119.22
🧪 Nutrient Levels
  • Protein: minimal
  • Copper: low
  • Potassium: minimal
  • Vitamin B12: minimal
  • Dietary Fiber: minimal
  • Carbohydrates: minimal
  • Total Fat: high
  • Magnesium: minimal
📈 Percent Daily Values
  • Protein: 4.52
  • Copper: 6.4
  • Potassium: 1.81
  • Vitamin B12: 4.85
  • Dietary Fiber: 3.52
  • Carbohydrates: 0.77
  • Total Fat: 165.7
  • Magnesium: 4.66
ℹ️ Disclaimer
  • These insights are derived from nutrient composition data and established dietary reference values. They do not constitute medical advice and do not evaluate food safety, allergens, contaminants, or individual medical conditions. Dietary decisions for pregnancy, infants, or medical conditions should be discussed with a qualified healthcare professional.
👥 Population Relevance
  • Bone Health: This food provides limited amounts of bone-health-relevant nutrients.
  • Heart Health: This food provides limited heart-health-relevant nutrients.
  • High Protein: This food provides limited protein.
  • Gut Health: This food provides limited fiber for digestive health.
  • Pregnancy: This food provides limited nutrient amounts typically highlighted during pregnancy.
  • Anemia Support: This food provides limited amounts of iron-related nutrients.
🍽️ Macro Profile
  • This food is primarily fat-based, with limited protein.

🥩 Macronutrients

Nutrient Amount per Serving
Energy 1231.1 kcal
Protein 2.26 g
Carbohydrates 2.13 g
Total Fat 129.25 g
Dietary Fiber 0.99 g

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💎 Minerals

Mineral Amount per Serving
Copper 0.06 mg
Manganese 0.27 mg
Calcium 99.90 mg
Potassium 85.11 mg

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💊 Vitamins

Vitamin Amount per Serving
Vitamin A 46.99 µg
Vitamin E 19.36 mg
Folate Dfe 11.67 µg
Vitamin B6 0.04 mg

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See Complete Nutritional Breakdown

Get detailed vitamins, minerals, amino acids, fatty acid profiles, and our comprehensive Diet Compass Score analysis.