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Lasagne Alla Bolognese

Nutrition facts per serving

⚠ Note: Ingredient quantities and recipe composition are approximate. Actual amounts may vary by region, culture, household tradition, and preparation style. For accurate nutritional analysis of your specific recipe, use the DietCompass Recipe Evaluation Tool.

🧾 Ingredients (per serving)

Butter — 761.9g No Boil Lasagna Noodle — 93.8g Parmesan Cheese — 9.4g Olive Oil — 162.0g Olive Oil — 9.4g Red Onion — 332.8g Carrot — 194.0g Celery Rib — 30.3g Pancetta — 17.7g Red Pepper Flake — 0.3g Flat Leaf Parsley — 7.5g Beef — 56.7g Pork — 56.7g Veal — 56.7g Red Wine — 30.0g Tomato — 150.0g Kosher Salt Black Pepper — 0.2g Milk — 30.0g Butter — 14.2g Purpose Flour — 15.0g Milk — 135.0g Nutmeg Kosher Salt Black Pepper — 0.2g

🧠 Expert Insights

📊 Nutrient Density
  • low nutrient density
✨ Nutrient Highlights
  • Contains moderate protein.
  • Rich in vitamin A, important for vision and immune health.
  • Provides moderate vitamin B12.
  • Provides moderate selenium.
  • Provides moderate manganese.
  • Provides moderate copper.
⚠️ Warnings
  • Contains notable saturated fat. Moderation may be relevant for heart-health goals.
🏆 Top Nutrients
  • Nutrient: Saturated Fat
  • Percent Dv: 85.84
  • Level: high
  • Nutrient: Total Fat
  • Percent Dv: 50.73
  • Level: high
  • Nutrient: Vitamin A
  • Percent Dv: 40.62
🧪 Nutrient Levels
  • Protein: moderate
  • Copper: moderate
  • Potassium: low
  • Vitamin B12: moderate
  • Dietary Fiber: low
  • Carbohydrates: low
  • Total Fat: high
  • Magnesium: low
📈 Percent Daily Values
  • Protein: 11.48
  • Copper: 14.66
  • Potassium: 5.42
  • Vitamin B12: 16.07
  • Dietary Fiber: 6.33
  • Carbohydrates: 5.37
  • Total Fat: 50.73
  • Magnesium: 7
ℹ️ Disclaimer
  • These insights are derived from nutrient composition data and established dietary reference values. They do not constitute medical advice and do not evaluate food safety, allergens, contaminants, or individual medical conditions. Dietary decisions for pregnancy, infants, or medical conditions should be discussed with a qualified healthcare professional.
👥 Population Relevance
  • Bone Health: This food provides limited amounts of bone-health-relevant nutrients.
  • Heart Health: This food provides limited heart-health-relevant nutrients.
  • High Protein: This food provides limited protein.
  • Gut Health: This food provides limited fiber for digestive health.
  • Pregnancy: This food provides limited nutrient amounts typically highlighted during pregnancy.
  • Anemia Support: This food provides limited amounts of iron-related nutrients.
🍽️ Macro Profile
  • This food is primarily fat-based, with limited protein.

🥩 Macronutrients

Nutrient Amount per Serving
Energy 424.2 kcal
Protein 5.74 g
Carbohydrates 14.77 g
Total Fat 39.57 g
Dietary Fiber 1.77 g

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💎 Minerals

Mineral Amount per Serving
Copper 0.13 mg
Manganese 0.36 mg
Calcium 58.06 mg
Potassium 254.55 mg

See 6 more minerals on DietCompass for free →

💊 Vitamins

Vitamin Amount per Serving
Vitamin A 365.58 µg
Vitamin E 3.78 mg
Folate Dfe 23.30 µg
Vitamin B6 0.60 mg

See 8 more vitamins on DietCompass for free →

See Complete Nutritional Breakdown

Get detailed vitamins, minerals, amino acids, fatty acid profiles, and our comprehensive Diet Compass Score analysis.

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